Customised Programs
Tailored workout plans designed to suit your unique needs and goals, delivering personalised fitness experiences
Accessible Gym
An inclusive fitness facility equipped to accommodate individuals of all abilities, providing a welcoming and accessible environment.
Hydrotherapy
Discover the incredible power of hydrotherapy, offering an accessible pool environment that promotes healing and rejuvenation for all abilities.
at home sessions
Personalised exercise physiology sessions delivered in the comfort of your own home, tailored to optimise your health and fitness.
Empowering Your Wellness Journey
Our activities-based exercises are designed to improve strength, flexibility, balance, and coordination, enhancing functional capacity and promoting overall physical health. Whether you’re aiming to regain mobility, manage chronic pain, or enhance your quality of life, our tailored exercise programs can help you reach your full potential.
We offer a variety of activities-based exercises, including functional movement training, aquatic therapy, adapted sports, and recreational activities. These exercises are not only effective for physical rehabilitation but also provide opportunities for social engagement, skill development, and enjoyment.
We offer our services at our purpose built fully accessible Gym in Kunda Park, Sunshine Coast. With access to Hydrotherapy Pool at Sippy Downs, or, we can come to you! We also offer in-home services, telehealth, or out and about in the community.Â
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Unleash Your Potential: Powering Up with Recharge Co.
About Exercise Physiology
What is Exercise Physiology? Exercise Physiology is a specialised field that harnesses the power of movement to enhance physical and mental well-being. Our AEPs, equipped with extensive university training, work with individuals to design tailored exercise programs that promote health, manage chronic conditions, and aid in rehabilitation.
Exercise Physiology for NDIS Participants
Recharge Co is your NDIS provider, dedicated to maximizing your independence and quality of life. Our AEPs possess in-depth knowledge of exercise's impact on the human body and work toward individual NDIS goals.
Rehabilitation & Specialised Programs
Whether you are recovering from surgery, managing chronic conditions, or seeking specialised programs like hydrotherapy, balance training, or sports reintegration, Recharge Co has the expertise and commitment to support you.
Senior Health Solutions
Our Exercise Physiologists specialise in providing health solutions for older Australians. From targeted exercise programs to mobility improvement, we've got you covered.
Your Wellness Journey with Recharge Co.
Our staff members are more than just healthcare professionals; they are compassionate advocates for your well-being. With diverse backgrounds in exercise physiology, hydrotherapy, physiotherapy, and allied health, our team is united by a common goal – to empower individuals to achieve their fullest potential.
What to Expect in Your Session
Conditions We Address
Funding Options
Get Started with Recharge Co
nuts & bolts
mens fitness program
Unleash your potential with a unique blend of tailored workouts, banter-filled sessions, and bloke-approved socials. Join a community where fitness meets mateship, and laughter is the best medicine.
empower her
womens fitness program
EmpowerHER is not just a workout program; it's a movement. Led by our Empowerment Coach, we tailor workouts to celebrate the unique strength within you. Here, fitness is an affirmation of self-love, and every stride is a testament to your power.
ready to recharge?
Fill in the form to get started with an initial appointment. Or, need to know more? Let us know! We are extremely happy to help so please get in touch.
5/38-40 Enterprise Street
Kunda Park, QLD 4556
info@rechargeco.com.au
