One of the key advantages lies in buoyancy, the uplifting force in water counteracting gravitational pull. This unique property allows individuals to experience a sense of weightlessness, reducing joint stress and enabling exercises not possible on land. Clients feel secure, fostering confidence in their rehabilitation efforts.

In addition, hydrostatic pressure, the force exerted by water on the submerged body, aids in reducing swelling, particularly in the legs. Deeper immersion leads to greater pressure, enhancing the effectiveness of exercises targeting leg-related conditions.

Essentially, yes! However there are some considerations. While hydrotherapy pools are designed for accessibility, it’s crucial to consult a health professional, such as a physiotherapist or doctor, before starting hydrotherapy. Conditions unsuitable for hydrotherapy include contagious diseases, hepatitis, tracheotomy, urinary tract infection, severe epilepsy, urinary incontinence, and open wounds. A personalized exercise program is then crafted by a physiotherapist after a thorough medical history check.

No. Our heated hydrotherapy pools provide a physiological effect akin to applying a heat pack. The warm water passively addresses joint concerns, offering pain relief and aiding in the reduction of swelling, complementing active exercises.

Our hydrotherapy program effectively addresses various conditions, including:

– Lower back pain

– Neck pain

– Arthritis and joint pain

– Joint replacements and post-operative rehabilitation

– Sports injuries

– Neurological conditions

While you do not need to be an olympic swimmer, it is recommended that you are able to swim to some extent. Our pool has on site lifeguards and you will be assisted with an Exercise Physiologist or Physiotherapist. We do not recommend partaking in Hydrotherapy if you are afraid of water/pools. 

Yes! Our pool is fully accessible via an aquatic wheelchair and ramp. You will have to transfer from your wheelchair onto the aquatic wheelchair temporarily to enter the pool. Please bring assistance if you require help transferring to another chair. 

The soothing warmth and gentle pressure of the water provide a calming sensory experience, promoting relaxation easing tension and enhancing circulation. Passive movement therapy within the water helps improve range of motion and flexibility, vital for individuals with difficulties in movement.